Healthy Blueberry Muffins Recipe


Wet Ingredients:
1 large overripen banana, mashed (1/2 cup after mashing)
2 eggs, large
3/4 cup almond milk, unsweetened
1/2 cup applesauce, unsweetened
1/4 cup olive oil, extra virgin
3 tbsp maple syrup or honey
Dry Ingredients:
2 cup whole wheat/spelt/sorghum flour
3/4 cup coconut flour
2 tsp baking powder, aluminum free
1 tsp baking soda
1/4 tsp salt
2 cups blueberries, fresh or frozen

Instructions on


See on Scoop.itThe Man With The Golden Tongs Hands Are In The Oven


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