#HealthyRecipe // Buffalo-Blue Curly Cheese Fry and Crispy Black Bean Burgers


Fries (Or 1 bag frozen Curly Cut or Shoe String Fries)
3 pounds unpeeled russet potatoes
3 tablespoons olive oil
2 teaspoons seasoned salt (or more to your liking)
1 teaspoon pepper
2 cups cooked quinoa
1 1/2 cups black beans, mashed
1 large egg, lightly beaten
1/3-1/2 cup buffalo sauce (I used 1/2 cup)*
1 clove garlic, grated
1 tablespoon fresh cilantro, chopped
1/2 teaspoon salt + peper
1/2 cup sharp cheddar cheese, shredded
1/4 cup crumbled blue cheese (optional)
3 tablespoons olive oil
6 of your favorite burger buns, toasted
sliced avocado, crumbled blue cheese, chopped green onions, butter lettuce
Buffalo Cheese Sauce
1 stick (8 tablespoons) butter
1/4 cup all-purpose flour
1 1/4 cups milk
3 ounces cream cheese (reduced fat is fine)
8 ounces freshly grated sharp cheddar cheese
1/3-1/2 cup Franks red hot sauce
1 teaspoon seasoned salt
1/2 teaspoon peppe

Source: www.halfbakedharvest.com


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