#HealthyRecipe // BBQ Seitan Skewers | Vegan

INGREDIENTS
Seitan
1 1/4 C. Vital Wheat Gluten
2 T. Chickpea Flour
1 T. Nutritional Yeast
1/2 T. Onion Powder
1/2 T. Garlic Powder
1/2 T. Poultry Seasoning
1 C. Hot Water
1 1/2 tsp. Massel Salt Reduced Chicken Style Bouillon
1/3 C. Cooked Chickpeas
1 1/2 T. Liquid Aminos
1/4 tsp. Black Pepper
Salt to Taste
4 C. Vegan Chicken Broth (Made with Massel Salt Reduced Chicken Style Bouillon)
2 T. Liquid Aminos
Skewers
15 Kabob Sticks (Give or Take), Soaked in water for 20 minutes if they are wooden
1 C. Red Onion, Chopped
1 C. Zucchini, Sliced into Coins
1 C. Orange Bell Pepper, Chopped
1 C. Button or Cremini Mushrooms, Chopped
2/3 C. Broccoli Stalks, Chopped (Optional)
1 1 1/2 C. Vegan BBQ Sauce ( I Like Annie’s Spicy Sweet BBQ Sauce)

Source: veganyackattack.com

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s