grape mango kale smoothie {smoothie saturday}

See on Scoop.itIn The Blender

ingredients:
8 ounces coconut water
1/2 cup red grapes
1/2 cup watermelon
1 cup mango, fresh or frozen
1 cup kale
1 carrot, cut into chunks
juice of 1/2 lemon
1 date
1 1/2 cups of ice

See on jellytoastblog.com

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